Head-to-Head Analysis

Fully cooked falafel vs Tropical Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fully cooked falafel

Fully cooked falafel

Not Vegan
VS
Package of Tropical Punch

Tropical Punch

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
33.3 kcal
2g
Sugars
9.2g
7.1g
Fat
0g
6.1g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Fully cooked falafel and Tropical Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fully cooked falafel is the more energy-dense option here, packing 181 more calories per 100g than Tropical Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fully cooked falafel takes the lead with only 2.0408g of sugar per 100g, whereas Tropical Punch contains 9.1666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fully cooked falafel offers a protein boost with 6.1224g per 100g, outperforming Tropical Punch in this category.

Frequently Asked Questions

Which is healthier: Fully cooked falafel or Tropical Punch?

It depends on your goals. Fully cooked falafel has 214.2857 calories, while Tropical Punch has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Fully cooked falafel vegan?

No, Fully cooked falafel is not certified vegan.

What is the calorie difference between Fully cooked falafel and Tropical Punch?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.