Head-to-Head Analysis

Fully Cooked Kolaches -cheese vs Vanilla Sandwich Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fully Cooked Kolaches -cheese

Fully Cooked Kolaches -cheese

Not Vegan
VS
Package of Vanilla Sandwich Creme Cookies

Vanilla Sandwich Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
481 kcal
7g
Sugars
37g
14g
Fat
22.2g
14g
Protein
3.7g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Fully Cooked Kolaches -cheese and Vanilla Sandwich Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fully Cooked Kolaches -cheese is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fully Cooked Kolaches -cheese takes the lead with only 7.02g of sugar per 100g, whereas Vanilla Sandwich Creme Cookies contains 37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fully Cooked Kolaches -cheese offers a protein boost with 14g per 100g, outperforming Vanilla Sandwich Creme Cookies in this category.

Frequently Asked Questions

Which is healthier: Fully Cooked Kolaches -cheese or Vanilla Sandwich Creme Cookies?

Fully Cooked Kolaches -cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fully Cooked Kolaches -cheese vegan?

No, Fully Cooked Kolaches -cheese is not certified vegan.

What is the calorie difference between Fully Cooked Kolaches -cheese and Vanilla Sandwich Creme Cookies?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.