Fully Cooked Original Bacon vs Original Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fully Cooked Original Bacon
Original Mashed Potatoes
The Verdict: Which is Better?
When placing Fully Cooked Original Bacon and Original Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fully Cooked Original Bacon is the more energy-dense option here, packing 364 more calories per 100g than Original Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fully Cooked Original Bacon contains significantly more sugar (5.88g) compared to the milder Original Mashed Potatoes (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Mashed Potatoes is undeniably the healthier pick.
Looking to build muscle? Fully Cooked Original Bacon offers a protein boost with 29.4g per 100g, outperforming Original Mashed Potatoes in this category.
Frequently Asked Questions
Which is healthier: Fully Cooked Original Bacon or Original Mashed Potatoes?
It depends on your goals. Fully Cooked Original Bacon has 471 calories, while Original Mashed Potatoes has 107 calories. Check the detailed table above for sugar and fat content.
Is Fully Cooked Original Bacon vegan?
No, Fully Cooked Original Bacon is not certified vegan.
What is the calorie difference between Fully Cooked Original Bacon and Original Mashed Potatoes?
There is a difference of 364 calories per 100g between the two products.
