Fully Cooked Penne vs Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fully Cooked Penne
Brown Rice
The Verdict: Which is Better?
When placing Fully Cooked Penne and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fully Cooked Penne is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fully Cooked Penne or Brown Rice?
It depends on your goals. Fully Cooked Penne has 157 calories, while Brown Rice has 360 calories. Check the detailed table above for sugar and fat content.
Is Fully Cooked Penne vegan?
No, Fully Cooked Penne is not certified vegan.
What is the calorie difference between Fully Cooked Penne and Brown Rice?
There is a difference of 203 calories per 100g between the two products.
