Head-to-Head Analysis

Fully Cooked Pork Sausage vs Rice Cakes white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fully Cooked Pork Sausage

Fully Cooked Pork Sausage

Not Vegan
VS
Top Pick
Package of Rice Cakes white cheddar

Rice Cakes white cheddar

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
409.1 kcal
0g
Sugars
0g
40.7g
Fat
4.6g
11.9g
Protein
9.1g
1.6g
Salt
3g

The Verdict: Which is Better?

When placing Fully Cooked Pork Sausage and Rice Cakes white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fully Cooked Pork Sausage is the more energy-dense option here, packing 15 more calories per 100g than Rice Cakes white cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fully Cooked Pork Sausage offers a protein boost with 11.9g per 100g, outperforming Rice Cakes white cheddar in this category.

Frequently Asked Questions

Which is healthier: Fully Cooked Pork Sausage or Rice Cakes white cheddar?

It depends on your goals. Fully Cooked Pork Sausage has 424 calories, while Rice Cakes white cheddar has 409.09 calories. Check the detailed table above for sugar and fat content.

Is Fully Cooked Pork Sausage vegan?

No, Fully Cooked Pork Sausage is not certified vegan.

What is the calorie difference between Fully Cooked Pork Sausage and Rice Cakes white cheddar?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.