Head-to-Head Analysis

Fully Cooked Pork Sausage vs Baklava Selection

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fully Cooked Pork Sausage

Fully Cooked Pork Sausage

Not Vegan
VS
Package of Baklava Selection

Baklava Selection

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
483.7 kcal
0g
Sugars
26.5g
42.2g
Fat
27.4g
11.1g
Protein
5.6g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Fully Cooked Pork Sausage and Baklava Selection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fully Cooked Pork Sausage is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fully Cooked Pork Sausage takes the lead with only 0g of sugar per 100g, whereas Baklava Selection contains 26.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fully Cooked Pork Sausage offers a protein boost with 11.1g per 100g, outperforming Baklava Selection in this category.

Frequently Asked Questions

Which is healthier: Fully Cooked Pork Sausage or Baklava Selection?

Fully Cooked Pork Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fully Cooked Pork Sausage vegan?

No, Fully Cooked Pork Sausage is not certified vegan.

What is the calorie difference between Fully Cooked Pork Sausage and Baklava Selection?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.