Fully Cooked Sliced Ham Water Added vs Sun date, chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fully Cooked Sliced Ham Water Added
Sun date, chopped dates
The Verdict: Which is Better?
When placing Fully Cooked Sliced Ham Water Added and Sun date, chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fully Cooked Sliced Ham Water Added is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fully Cooked Sliced Ham Water Added takes the lead with only 3.50877192982456g of sugar per 100g, whereas Sun date, chopped dates contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fully Cooked Sliced Ham Water Added offers a protein boost with 15.7894736842105g per 100g, outperforming Sun date, chopped dates in this category.
Frequently Asked Questions
Which is healthier: Fully Cooked Sliced Ham Water Added or Sun date, chopped dates?
Fully Cooked Sliced Ham Water Added appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fully Cooked Sliced Ham Water Added vegan?
No, Fully Cooked Sliced Ham Water Added is not certified vegan.
What is the calorie difference between Fully Cooked Sliced Ham Water Added and Sun date, chopped dates?
There is a difference of 195 calories per 100g between the two products.
