Head-to-Head Analysis

Fully cooked traditional bacon vs Oven Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fully cooked traditional bacon

Fully cooked traditional bacon

Not Vegan
VS
Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
191 kcal
0g
Sugars
3.2g
40g
Fat
1.6g
33.3g
Protein
35.1g
5.3g
Salt
3.7g

The Verdict: Which is Better?

When placing Fully cooked traditional bacon and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fully cooked traditional bacon is the more energy-dense option here, packing 342 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fully cooked traditional bacon takes the lead with only 0g of sugar per 100g, whereas Oven Roasted Turkey Breast contains 3.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fully cooked traditional bacon or Oven Roasted Turkey Breast?

It depends on your goals. Fully cooked traditional bacon has 533 calories, while Oven Roasted Turkey Breast has 191 calories. Check the detailed table above for sugar and fat content.

Is Fully cooked traditional bacon vegan?

No, Fully cooked traditional bacon is not certified vegan.

What is the calorie difference between Fully cooked traditional bacon and Oven Roasted Turkey Breast?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.