Head-to-Head Analysis

Fully cooked traditional bacon vs Turkey Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fully cooked traditional bacon

Fully cooked traditional bacon

Not Vegan
VS
Top Pick
Package of Turkey Sausage

Turkey Sausage

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
161 kcal
0g
Sugars
0g
40g
Fat
10.7g
33.3g
Protein
19.6g
5.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Fully cooked traditional bacon and Turkey Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fully cooked traditional bacon is the more energy-dense option here, packing 372 more calories per 100g than Turkey Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fully cooked traditional bacon offers a protein boost with 33.33g per 100g, outperforming Turkey Sausage in this category.

Frequently Asked Questions

Which is healthier: Fully cooked traditional bacon or Turkey Sausage?

It depends on your goals. Fully cooked traditional bacon has 533 calories, while Turkey Sausage has 161 calories. Check the detailed table above for sugar and fat content.

Is Fully cooked traditional bacon vegan?

No, Fully cooked traditional bacon is not certified vegan.

What is the calorie difference between Fully cooked traditional bacon and Turkey Sausage?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.