Head-to-Head Analysis

Functional Mug Cake Double Chocolate vs Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Functional Mug Cake Double Chocolate

Functional Mug Cake Double Chocolate

Not Vegan
VS
Package of Medjool Dates

Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
275 kcal
0g
Sugars
67.5g
5.2g
Fat
0g
10.2g
Protein
2.5g
7.5g
Salt
0g

The Verdict: Which is Better?

When placing Functional Mug Cake Double Chocolate and Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Functional Mug Cake Double Chocolate is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Functional Mug Cake Double Chocolate takes the lead with only 0g of sugar per 100g, whereas Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Functional Mug Cake Double Chocolate offers a protein boost with 10.2g per 100g, outperforming Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Functional Mug Cake Double Chocolate or Medjool Dates?

Functional Mug Cake Double Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Functional Mug Cake Double Chocolate vegan?

No, Functional Mug Cake Double Chocolate is not certified vegan.

What is the calorie difference between Functional Mug Cake Double Chocolate and Medjool Dates?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.