Head-to-Head Analysis

Furikake Seaweed Snack Mix vs RED VINES TWISTS ORIGINAL RED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Furikake Seaweed Snack Mix

Furikake Seaweed Snack Mix

Not Vegan
VS
Package of RED VINES TWISTS ORIGINAL RED

RED VINES TWISTS ORIGINAL RED

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
1110 kcal
25g
Sugars
133g
28.6g
Fat
0g
3.6g
Protein
11.1g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Furikake Seaweed Snack Mix and RED VINES TWISTS ORIGINAL RED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Furikake Seaweed Snack Mix is the clear winner. With 574 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Furikake Seaweed Snack Mix takes the lead with only 25g of sugar per 100g, whereas RED VINES TWISTS ORIGINAL RED contains 133g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Furikake Seaweed Snack Mix or RED VINES TWISTS ORIGINAL RED?

Furikake Seaweed Snack Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Furikake Seaweed Snack Mix vegan?

No, Furikake Seaweed Snack Mix is not certified vegan.

What is the calorie difference between Furikake Seaweed Snack Mix and RED VINES TWISTS ORIGINAL RED?

There is a difference of 574 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.