Head-to-Head Analysis

Furikake Snack Mix vs Dark Chocolate Nuts & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Furikake Snack Mix

Furikake Snack Mix

Not Vegan
VS
Top Pick
Package of Dark Chocolate Nuts & Sea Salt

Dark Chocolate Nuts & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
475 kcal
15.6g
Sugars
12.5g
21.9g
Fat
37.5g
6.3g
Protein
15g
2.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Furikake Snack Mix and Dark Chocolate Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Furikake Snack Mix is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Furikake Snack Mix contains significantly more sugar (15.6g) compared to the milder Dark Chocolate Nuts & Sea Salt (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Nuts & Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Furikake Snack Mix or Dark Chocolate Nuts & Sea Salt?

It depends on your goals. Furikake Snack Mix has 469 calories, while Dark Chocolate Nuts & Sea Salt has 475 calories. Check the detailed table above for sugar and fat content.

Is Furikake Snack Mix vegan?

No, Furikake Snack Mix is not certified vegan.

What is the calorie difference between Furikake Snack Mix and Dark Chocolate Nuts & Sea Salt?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.