Head-to-Head Analysis

Furmano's chick peas in brine vs Dark Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Furmano's chick peas in brine

Furmano's chick peas in brine

Not Vegan
VS
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
84.6 kcal
2.3g
Sugars
3.1g
1.5g
Fat
0g
4.6g
Protein
4.6g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Furmano's chick peas in brine and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Furmano's chick peas in brine is the more energy-dense option here, packing 8 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Furmano's chick peas in brine or Dark Red Kidney Beans?

It depends on your goals. Furmano's chick peas in brine has 92.307692307692 calories, while Dark Red Kidney Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Furmano's chick peas in brine vegan?

No, Furmano's chick peas in brine is not certified vegan.

What is the calorie difference between Furmano's chick peas in brine and Dark Red Kidney Beans?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.