Fusili vs Bite size tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusili
Bite size tortilla chips
The Verdict: Which is Better?
When placing Fusili and Bite size tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fusili is the more energy-dense option here, packing 225 more calories per 100g than Bite size tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fusili contains significantly more sugar (3.57g) compared to the milder Bite size tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bite size tortilla chips is undeniably the healthier pick.
Looking to build muscle? Fusili offers a protein boost with 12.5g per 100g, outperforming Bite size tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Fusili or Bite size tortilla chips?
It depends on your goals. Fusili has 375 calories, while Bite size tortilla chips has 150 calories. Check the detailed table above for sugar and fat content.
Is Fusili vegan?
No, Fusili is not certified vegan.
What is the calorie difference between Fusili and Bite size tortilla chips?
There is a difference of 225 calories per 100g between the two products.
