Fusilli vs Everything Bagel Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli
Everything Bagel Hummus
The Verdict: Which is Better?
When placing Fusilli and Everything Bagel Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fusilli is the more energy-dense option here, packing 90 more calories per 100g than Everything Bagel Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fusilli takes the lead with only 1.79g of sugar per 100g, whereas Everything Bagel Hummus contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fusilli offers a protein boost with 14.3g per 100g, outperforming Everything Bagel Hummus in this category.
Frequently Asked Questions
Which is healthier: Fusilli or Everything Bagel Hummus?
It depends on your goals. Fusilli has 357 calories, while Everything Bagel Hummus has 267 calories. Check the detailed table above for sugar and fat content.
Is Fusilli vegan?
No, Fusilli is not certified vegan.
What is the calorie difference between Fusilli and Everything Bagel Hummus?
There is a difference of 90 calories per 100g between the two products.
