Head-to-Head Analysis

Fusilli vs French Vanilla Almond + Coconut Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fusilli

Fusilli

Not Vegan
VS
Top Pick
Package of French Vanilla Almond + Coconut Creamer

French Vanilla Almond + Coconut Creamer

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
66.7 kcal
1.8g
Sugars
0g
1.8g
Fat
6.7g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fusilli and French Vanilla Almond + Coconut Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fusilli is the more energy-dense option here, packing 290 more calories per 100g than French Vanilla Almond + Coconut Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fusilli contains significantly more sugar (1.79g) compared to the milder French Vanilla Almond + Coconut Creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Vanilla Almond + Coconut Creamer is undeniably the healthier pick.

Looking to build muscle? Fusilli offers a protein boost with 14.3g per 100g, outperforming French Vanilla Almond + Coconut Creamer in this category.

Frequently Asked Questions

Which is healthier: Fusilli or French Vanilla Almond + Coconut Creamer?

It depends on your goals. Fusilli has 357 calories, while French Vanilla Almond + Coconut Creamer has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Fusilli vegan?

No, Fusilli is not certified vegan.

What is the calorie difference between Fusilli and French Vanilla Almond + Coconut Creamer?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.