Head-to-Head Analysis

Fusilli vs Unsalted Deluxe Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fusilli

Fusilli

Not Vegan
VS
Package of Unsalted Deluxe Mixed Nuts

Unsalted Deluxe Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
635 kcal
1.8g
Sugars
7.1g
1.8g
Fat
52.9g
14.3g
Protein
17.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fusilli and Unsalted Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fusilli is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fusilli takes the lead with only 1.79g of sugar per 100g, whereas Unsalted Deluxe Mixed Nuts contains 7.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fusilli or Unsalted Deluxe Mixed Nuts?

Fusilli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fusilli vegan?

No, Fusilli is not certified vegan.

What is the calorie difference between Fusilli and Unsalted Deluxe Mixed Nuts?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.