Head-to-Head Analysis

Fusilli vs Multigrain cheese straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fusilli

Fusilli

Not Vegan
VS
Top Pick
Package of Multigrain cheese straws

Multigrain cheese straws

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
533 kcal
1.8g
Sugars
0g
6.3g
Fat
30g
35.7g
Protein
10g
0.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Fusilli and Multigrain cheese straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fusilli is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fusilli contains significantly more sugar (1.79g) compared to the milder Multigrain cheese straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain cheese straws is undeniably the healthier pick.

Looking to build muscle? Fusilli offers a protein boost with 35.7g per 100g, outperforming Multigrain cheese straws in this category.

Frequently Asked Questions

Which is healthier: Fusilli or Multigrain cheese straws?

It depends on your goals. Fusilli has 232 calories, while Multigrain cheese straws has 533 calories. Check the detailed table above for sugar and fat content.

Is Fusilli vegan?

No, Fusilli is not certified vegan.

What is the calorie difference between Fusilli and Multigrain cheese straws?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.