Fusilli vs Queso suizo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli
Queso suizo
The Verdict: Which is Better?
When placing Fusilli and Queso suizo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fusilli is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fusilli contains significantly more sugar (1.79g) compared to the milder Queso suizo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Queso suizo is undeniably the healthier pick.
Looking to build muscle? Fusilli offers a protein boost with 35.7g per 100g, outperforming Queso suizo in this category.
Frequently Asked Questions
Which is healthier: Fusilli or Queso suizo?
It depends on your goals. Fusilli has 232 calories, while Queso suizo has 238.5 calories. Check the detailed table above for sugar and fat content.
Is Fusilli vegan?
No, Fusilli is not certified vegan.
What is the calorie difference between Fusilli and Queso suizo?
There is a difference of 6 calories per 100g between the two products.
