Fusilli vs organic purple RICE noodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli
organic purple RICE noodles
The Verdict: Which is Better?
When placing Fusilli and organic purple RICE noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fusilli is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fusilli contains significantly more sugar (3.57g) compared to the milder organic purple RICE noodles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, organic purple RICE noodles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fusilli or organic purple RICE noodles?
It depends on your goals. Fusilli has 375 calories, while organic purple RICE noodles has 583 calories. Check the detailed table above for sugar and fat content.
Is Fusilli vegan?
No, Fusilli is not certified vegan.
What is the calorie difference between Fusilli and organic purple RICE noodles?
There is a difference of 208 calories per 100g between the two products.
