Head-to-Head Analysis

Fusilli vs SUPREME RICE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fusilli

Fusilli

Not Vegan
VS
Top Pick
Package of SUPREME  RICE

SUPREME RICE

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
160 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
12.5g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fusilli and SUPREME RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fusilli is the more energy-dense option here, packing 215 more calories per 100g than SUPREME RICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fusilli contains significantly more sugar (3.57g) compared to the milder SUPREME RICE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SUPREME RICE is undeniably the healthier pick.

Looking to build muscle? Fusilli offers a protein boost with 12.5g per 100g, outperforming SUPREME RICE in this category.

Frequently Asked Questions

Which is healthier: Fusilli or SUPREME RICE?

It depends on your goals. Fusilli has 375 calories, while SUPREME RICE has 160 calories. Check the detailed table above for sugar and fat content.

Is Fusilli vegan?

No, Fusilli is not certified vegan.

What is the calorie difference between Fusilli and SUPREME RICE?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.