Head-to-Head Analysis

Fusilli vs Mesa Sunrise Cereal, Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fusilli

Fusilli

Not Vegan
VS
Package of Mesa Sunrise Cereal, Organic

Mesa Sunrise Cereal, Organic

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
12.5g
0g
Fat
3.8g
0g
Protein
10g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Fusilli and Mesa Sunrise Cereal, Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fusilli is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fusilli takes the lead with only 0g of sugar per 100g, whereas Mesa Sunrise Cereal, Organic contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fusilli or Mesa Sunrise Cereal, Organic?

Fusilli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fusilli vegan?

No, Fusilli is not certified vegan.

What is the calorie difference between Fusilli and Mesa Sunrise Cereal, Organic?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.