Fusilli Dry Pasta vs Creme filled wafer rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli Dry Pasta
Creme filled wafer rolls
The Verdict: Which is Better?
When placing Fusilli Dry Pasta and Creme filled wafer rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fusilli Dry Pasta is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fusilli Dry Pasta takes the lead with only 0g of sugar per 100g, whereas Creme filled wafer rolls contains 44g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fusilli Dry Pasta offers a protein boost with 12.5g per 100g, outperforming Creme filled wafer rolls in this category.
Frequently Asked Questions
Which is healthier: Fusilli Dry Pasta or Creme filled wafer rolls?
Fusilli Dry Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fusilli Dry Pasta vegan?
No, Fusilli Dry Pasta is not certified vegan.
What is the calorie difference between Fusilli Dry Pasta and Creme filled wafer rolls?
There is a difference of 123 calories per 100g between the two products.
