Head-to-Head Analysis

Fusilli no. 27, 100% whole wheat pasta vs Steel Cut Oats Quick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fusilli no. 27, 100% whole wheat pasta

Fusilli no. 27, 100% whole wheat pasta

Not Vegan
VS
Package of Steel Cut Oats Quick

Steel Cut Oats Quick

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
378 kcal
1.8g
Sugars
2.2g
2.7g
Fat
6.7g
10.7g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fusilli no. 27, 100% whole wheat pasta and Steel Cut Oats Quick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fusilli no. 27, 100% whole wheat pasta is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fusilli no. 27, 100% whole wheat pasta or Steel Cut Oats Quick?

Fusilli no. 27, 100% whole wheat pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fusilli no. 27, 100% whole wheat pasta vegan?

No, Fusilli no. 27, 100% whole wheat pasta is not certified vegan.

What is the calorie difference between Fusilli no. 27, 100% whole wheat pasta and Steel Cut Oats Quick?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.