Fusilli no. 34 vs Boil-In-Bag Fragrant Thai Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli no. 34
Boil-In-Bag Fragrant Thai Jasmine Rice
The Verdict: Which is Better?
When placing Fusilli no. 34 and Boil-In-Bag Fragrant Thai Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fusilli no. 34 is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fusilli no. 34 contains significantly more sugar (3.57g) compared to the milder Boil-In-Bag Fragrant Thai Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boil-In-Bag Fragrant Thai Jasmine Rice is undeniably the healthier pick.
Looking to build muscle? Fusilli no. 34 offers a protein boost with 14.3g per 100g, outperforming Boil-In-Bag Fragrant Thai Jasmine Rice in this category.
Frequently Asked Questions
Which is healthier: Fusilli no. 34 or Boil-In-Bag Fragrant Thai Jasmine Rice?
It depends on your goals. Fusilli no. 34 has 357 calories, while Boil-In-Bag Fragrant Thai Jasmine Rice has 360 calories. Check the detailed table above for sugar and fat content.
Is Fusilli no. 34 vegan?
No, Fusilli no. 34 is not certified vegan.
What is the calorie difference between Fusilli no. 34 and Boil-In-Bag Fragrant Thai Jasmine Rice?
There is a difference of 3 calories per 100g between the two products.
