Fusilli no. 34 vs Mixed Vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli no. 34
Mixed Vegetables
The Verdict: Which is Better?
When placing Fusilli no. 34 and Mixed Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fusilli no. 34 is the more energy-dense option here, packing 286 more calories per 100g than Mixed Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fusilli no. 34 takes the lead with only 3.57g of sugar per 100g, whereas Mixed Vegetables contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fusilli no. 34 offers a protein boost with 14.3g per 100g, outperforming Mixed Vegetables in this category.
Frequently Asked Questions
Which is healthier: Fusilli no. 34 or Mixed Vegetables?
It depends on your goals. Fusilli no. 34 has 357 calories, while Mixed Vegetables has 70.588235294118 calories. Check the detailed table above for sugar and fat content.
Is Fusilli no. 34 vegan?
No, Fusilli no. 34 is not certified vegan.
What is the calorie difference between Fusilli no. 34 and Mixed Vegetables?
There is a difference of 286 calories per 100g between the two products.
