Fusilli no. 34 vs Traditional Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli no. 34
Traditional Refried Beans
The Verdict: Which is Better?
When placing Fusilli no. 34 and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fusilli no. 34 is the more energy-dense option here, packing 279 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fusilli no. 34 contains significantly more sugar (3.57g) compared to the milder Traditional Refried Beans (0.78125g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Refried Beans is undeniably the healthier pick.
Looking to build muscle? Fusilli no. 34 offers a protein boost with 14.3g per 100g, outperforming Traditional Refried Beans in this category.
Frequently Asked Questions
Which is healthier: Fusilli no. 34 or Traditional Refried Beans?
It depends on your goals. Fusilli no. 34 has 357 calories, while Traditional Refried Beans has 78.125 calories. Check the detailed table above for sugar and fat content.
Is Fusilli no. 34 vegan?
No, Fusilli no. 34 is not certified vegan.
What is the calorie difference between Fusilli no. 34 and Traditional Refried Beans?
There is a difference of 279 calories per 100g between the two products.
