Fusilli Pasta, Whole Wheat vs Winco foods, refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fusilli Pasta, Whole Wheat
Winco foods, refried beans
The Verdict: Which is Better?
When placing Fusilli Pasta, Whole Wheat and Winco foods, refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fusilli Pasta, Whole Wheat is the more energy-dense option here, packing 270 more calories per 100g than Winco foods, refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fusilli Pasta, Whole Wheat contains significantly more sugar (1.7857g) compared to the milder Winco foods, refried beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Winco foods, refried beans is undeniably the healthier pick.
Looking to build muscle? Fusilli Pasta, Whole Wheat offers a protein boost with 12.5g per 100g, outperforming Winco foods, refried beans in this category.
Frequently Asked Questions
Which is healthier: Fusilli Pasta, Whole Wheat or Winco foods, refried beans?
It depends on your goals. Fusilli Pasta, Whole Wheat has 339.2857 calories, while Winco foods, refried beans has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Fusilli Pasta, Whole Wheat vegan?
No, Fusilli Pasta, Whole Wheat is not certified vegan.
What is the calorie difference between Fusilli Pasta, Whole Wheat and Winco foods, refried beans?
There is a difference of 270 calories per 100g between the two products.
