Head-to-Head Analysis

Fusilli Tricolor Pasta Rustica vs Tamoma Tofu Firm Tofn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fusilli Tricolor Pasta Rustica

Fusilli Tricolor Pasta Rustica

Not Vegan
VS
Top Pick
Package of Tamoma Tofu Firm Tofn

Tamoma Tofu Firm Tofn

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
94.1 kcal
1.5g
Sugars
0.6g
0.4g
Fat
4.7g
5.3g
Protein
9.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fusilli Tricolor Pasta Rustica and Tamoma Tofu Firm Tofn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fusilli Tricolor Pasta Rustica is the more energy-dense option here, packing 59 more calories per 100g than Tamoma Tofu Firm Tofn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fusilli Tricolor Pasta Rustica or Tamoma Tofu Firm Tofn?

It depends on your goals. Fusilli Tricolor Pasta Rustica has 153 calories, while Tamoma Tofu Firm Tofn has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Fusilli Tricolor Pasta Rustica vegan?

No, Fusilli Tricolor Pasta Rustica is not certified vegan.

What is the calorie difference between Fusilli Tricolor Pasta Rustica and Tamoma Tofu Firm Tofn?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.