Head-to-Head Analysis

Fusion 30 Peanut Butter Cookie vs Mala latiao

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fusion 30 Peanut Butter Cookie

Fusion 30 Peanut Butter Cookie

Not Vegan
VS
Top Pick
Package of Mala latiao

Mala latiao

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
1913 kcal
2.7g
Sugars
0g
0g
Fat
30.5g
81.1g
Protein
6.9g
1.3g
Salt
5.3g

The Verdict: Which is Better?

When placing Fusion 30 Peanut Butter Cookie and Mala latiao side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fusion 30 Peanut Butter Cookie is the clear winner. With 1562 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fusion 30 Peanut Butter Cookie contains significantly more sugar (2.7g) compared to the milder Mala latiao (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mala latiao is undeniably the healthier pick.

Looking to build muscle? Fusion 30 Peanut Butter Cookie offers a protein boost with 81.1g per 100g, outperforming Mala latiao in this category.

Frequently Asked Questions

Which is healthier: Fusion 30 Peanut Butter Cookie or Mala latiao?

It depends on your goals. Fusion 30 Peanut Butter Cookie has 351 calories, while Mala latiao has 1913 calories. Check the detailed table above for sugar and fat content.

Is Fusion 30 Peanut Butter Cookie vegan?

No, Fusion 30 Peanut Butter Cookie is not certified vegan.

What is the calorie difference between Fusion 30 Peanut Butter Cookie and Mala latiao?

There is a difference of 1562 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.