Head-to-Head Analysis

Fusion 30 Peanut Butter Cookie vs Multi-Seed Original Crunchy Baked Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fusion 30 Peanut Butter Cookie

Fusion 30 Peanut Butter Cookie

Not Vegan
VS
Top Pick
Package of Multi-Seed Original Crunchy Baked Rice Crackers

Multi-Seed Original Crunchy Baked Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
433 kcal
2.7g
Sugars
1g
0g
Fat
13.3g
81.1g
Protein
10g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Fusion 30 Peanut Butter Cookie and Multi-Seed Original Crunchy Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fusion 30 Peanut Butter Cookie is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fusion 30 Peanut Butter Cookie contains significantly more sugar (2.7g) compared to the milder Multi-Seed Original Crunchy Baked Rice Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Seed Original Crunchy Baked Rice Crackers is undeniably the healthier pick.

Looking to build muscle? Fusion 30 Peanut Butter Cookie offers a protein boost with 81.1g per 100g, outperforming Multi-Seed Original Crunchy Baked Rice Crackers in this category.

Frequently Asked Questions

Which is healthier: Fusion 30 Peanut Butter Cookie or Multi-Seed Original Crunchy Baked Rice Crackers?

It depends on your goals. Fusion 30 Peanut Butter Cookie has 351 calories, while Multi-Seed Original Crunchy Baked Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Fusion 30 Peanut Butter Cookie vegan?

No, Fusion 30 Peanut Butter Cookie is not certified vegan.

What is the calorie difference between Fusion 30 Peanut Butter Cookie and Multi-Seed Original Crunchy Baked Rice Crackers?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.