Head-to-Head Analysis

Fusion Four Multi Source Plant-Based Protein vs Birthday Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fusion Four Multi Source Plant-Based Protein

Fusion Four Multi Source Plant-Based Protein

Not Vegan
VS
Top Pick
Package of Birthday Cake

Birthday Cake

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
300 kcal
11.8g
Sugars
1.7g
8.8g
Fat
11.7g
61.8g
Protein
33.3g
2g
Salt
1g

The Verdict: Which is Better?

When placing Fusion Four Multi Source Plant-Based Protein and Birthday Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fusion Four Multi Source Plant-Based Protein is the more energy-dense option here, packing 82 more calories per 100g than Birthday Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fusion Four Multi Source Plant-Based Protein contains significantly more sugar (11.8g) compared to the milder Birthday Cake (1.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake is undeniably the healthier pick.

Looking to build muscle? Fusion Four Multi Source Plant-Based Protein offers a protein boost with 61.8g per 100g, outperforming Birthday Cake in this category.

Frequently Asked Questions

Which is healthier: Fusion Four Multi Source Plant-Based Protein or Birthday Cake?

It depends on your goals. Fusion Four Multi Source Plant-Based Protein has 382 calories, while Birthday Cake has 300 calories. Check the detailed table above for sugar and fat content.

Is Fusion Four Multi Source Plant-Based Protein vegan?

No, Fusion Four Multi Source Plant-Based Protein is not certified vegan.

What is the calorie difference between Fusion Four Multi Source Plant-Based Protein and Birthday Cake?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.