Head-to-Head Analysis

G Series, Instant Powder Mix, Fruit Punch vs Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of G Series, Instant Powder Mix, Fruit Punch

G Series, Instant Powder Mix, Fruit Punch

Not Vegan
VS
Top Pick
Package of Spring Water

Spring Water

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
0 kcal
91.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing G Series, Instant Powder Mix, Fruit Punch and Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

G Series, Instant Powder Mix, Fruit Punch is the more energy-dense option here, packing 348 more calories per 100g than Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. G Series, Instant Powder Mix, Fruit Punch contains significantly more sugar (91.3g) compared to the milder Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spring Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: G Series, Instant Powder Mix, Fruit Punch or Spring Water?

It depends on your goals. G Series, Instant Powder Mix, Fruit Punch has 348 calories, while Spring Water has 0 calories. Check the detailed table above for sugar and fat content.

Is G Series, Instant Powder Mix, Fruit Punch vegan?

No, G Series, Instant Powder Mix, Fruit Punch is not certified vegan.

What is the calorie difference between G Series, Instant Powder Mix, Fruit Punch and Spring Water?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.