Head-to-Head Analysis

G1M Sport Plus vs Organic Soft Dried Smyrna Figs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of G1M Sport Plus

G1M Sport Plus

Not Vegan
VS
Package of Organic Soft Dried Smyrna Figs

Organic Soft Dried Smyrna Figs

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
215 kcal
0g
Sugars
47.5g
0g
Fat
0g
0g
Protein
2.5g
3.6g
Salt
0.1g

The Verdict: Which is Better?

When placing G1M Sport Plus and Organic Soft Dried Smyrna Figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

G1M Sport Plus is the more energy-dense option here, packing 76 more calories per 100g than Organic Soft Dried Smyrna Figs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, G1M Sport Plus takes the lead with only 0g of sugar per 100g, whereas Organic Soft Dried Smyrna Figs contains 47.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: G1M Sport Plus or Organic Soft Dried Smyrna Figs?

It depends on your goals. G1M Sport Plus has 291 calories, while Organic Soft Dried Smyrna Figs has 215 calories. Check the detailed table above for sugar and fat content.

Is G1M Sport Plus vegan?

No, G1M Sport Plus is not certified vegan.

What is the calorie difference between G1M Sport Plus and Organic Soft Dried Smyrna Figs?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.