G2G Protein Bar vs Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
G2G Protein Bar
Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ
The Verdict: Which is Better?
When placing G2G Protein Bar and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, G2G Protein Bar is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. G2G Protein Bar contains significantly more sugar (18.6g) compared to the milder Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ is undeniably the healthier pick.
Looking to build muscle? G2G Protein Bar offers a protein boost with 25.7g per 100g, outperforming Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ in this category.
Frequently Asked Questions
Which is healthier: G2G Protein Bar or Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?
It depends on your goals. G2G Protein Bar has 429 calories, while Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ has 441 calories. Check the detailed table above for sugar and fat content.
Is G2G Protein Bar vegan?
No, G2G Protein Bar is not certified vegan.
What is the calorie difference between G2G Protein Bar and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?
There is a difference of 12 calories per 100g between the two products.
