G2G Protein Bar Peanut Butter & Jelly vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
G2G Protein Bar Peanut Butter & Jelly
Milk
The Verdict: Which is Better?
When placing G2G Protein Bar Peanut Butter & Jelly and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, G2G Protein Bar Peanut Butter & Jelly is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. G2G Protein Bar Peanut Butter & Jelly contains significantly more sugar (21.428571428571g) compared to the milder Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk is undeniably the healthier pick.
Looking to build muscle? G2G Protein Bar Peanut Butter & Jelly offers a protein boost with 25.714285714286g per 100g, outperforming Milk in this category.
Frequently Asked Questions
Which is healthier: G2G Protein Bar Peanut Butter & Jelly or Milk?
It depends on your goals. G2G Protein Bar Peanut Butter & Jelly has 428.57142857143 calories, while Milk has 560 calories. Check the detailed table above for sugar and fat content.
Is G2G Protein Bar Peanut Butter & Jelly vegan?
No, G2G Protein Bar Peanut Butter & Jelly is not certified vegan.
What is the calorie difference between G2G Protein Bar Peanut Butter & Jelly and Milk?
There is a difference of 131 calories per 100g between the two products.
