G2G Protein Bar Peanut Butter & Jelly vs Welchs fruit snacks island fruits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
G2G Protein Bar Peanut Butter & Jelly
Welchs fruit snacks island fruits
The Verdict: Which is Better?
When placing G2G Protein Bar Peanut Butter & Jelly and Welchs fruit snacks island fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
G2G Protein Bar Peanut Butter & Jelly is the more energy-dense option here, packing 129 more calories per 100g than Welchs fruit snacks island fruits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, G2G Protein Bar Peanut Butter & Jelly takes the lead with only 21.428571428571g of sugar per 100g, whereas Welchs fruit snacks island fruits contains 43.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? G2G Protein Bar Peanut Butter & Jelly offers a protein boost with 25.714285714286g per 100g, outperforming Welchs fruit snacks island fruits in this category.
Frequently Asked Questions
Which is healthier: G2G Protein Bar Peanut Butter & Jelly or Welchs fruit snacks island fruits?
It depends on your goals. G2G Protein Bar Peanut Butter & Jelly has 428.57142857143 calories, while Welchs fruit snacks island fruits has 300 calories. Check the detailed table above for sugar and fat content.
Is G2G Protein Bar Peanut Butter & Jelly vegan?
No, G2G Protein Bar Peanut Butter & Jelly is not certified vegan.
What is the calorie difference between G2G Protein Bar Peanut Butter & Jelly and Welchs fruit snacks island fruits?
There is a difference of 129 calories per 100g between the two products.
