Gainer vs Rancheritos flavored tortilla chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gainer
Rancheritos flavored tortilla chip
The Verdict: Which is Better?
When placing Gainer and Rancheritos flavored tortilla chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gainer is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gainer contains significantly more sugar (20g) compared to the milder Rancheritos flavored tortilla chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rancheritos flavored tortilla chip is undeniably the healthier pick.
Looking to build muscle? Gainer offers a protein boost with 20.8333333333333g per 100g, outperforming Rancheritos flavored tortilla chip in this category.
Frequently Asked Questions
Which is healthier: Gainer or Rancheritos flavored tortilla chip?
It depends on your goals. Gainer has 394.166666666667 calories, while Rancheritos flavored tortilla chip has 500 calories. Check the detailed table above for sugar and fat content.
Is Gainer vegan?
No, Gainer is not certified vegan.
What is the calorie difference between Gainer and Rancheritos flavored tortilla chip?
There is a difference of 106 calories per 100g between the two products.
