Gains protein vs Veggie straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gains protein

Veggie straws
The Verdict: Which is Better?
When placing Gains protein and Veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gains protein is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Gains protein offers a protein boost with 32.5g per 100g, outperforming Veggie straws in this category.
Frequently Asked Questions
Which is healthier: Gains protein or Veggie straws?
It depends on your goals. Gains protein has 358 calories, while Veggie straws has 464 calories. Check the detailed table above for sugar and fat content.
Is Gains protein vegan?
No, Gains protein is not certified vegan.
What is the calorie difference between Gains protein and Veggie straws?
There is a difference of 106 calories per 100g between the two products.




