Gala Apples vs Instant Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gala Apples
Instant Oatmeal
The Verdict: Which is Better?
When placing Gala Apples and Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gala Apples is the clear winner. With 934 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gala Apples takes the lead with only 0g of sugar per 100g, whereas Instant Oatmeal contains 81.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gala Apples or Instant Oatmeal?
Gala Apples appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gala Apples vegan?
No, Gala Apples is not certified vegan.
What is the calorie difference between Gala Apples and Instant Oatmeal?
There is a difference of 934 calories per 100g between the two products.
