Head-to-Head Analysis

Galettes de riz avec des graines de tournesol vs Original English muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Galettes de riz avec des graines de tournesol

Galettes de riz avec des graines de tournesol

Not Vegan
VS
Package of Original English muffins

Original English muffins

Not Vegan
Nutritional Facts (per 100g)
425.5 kcal
Energy
246 kcal
0g
Sugars
1.8g
0g
Fat
1.8g
10.6g
Protein
7g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Galettes de riz avec des graines de tournesol and Original English muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Galettes de riz avec des graines de tournesol is the more energy-dense option here, packing 180 more calories per 100g than Original English muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Galettes de riz avec des graines de tournesol takes the lead with only 0g of sugar per 100g, whereas Original English muffins contains 1.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Galettes de riz avec des graines de tournesol offers a protein boost with 10.6383g per 100g, outperforming Original English muffins in this category.

Frequently Asked Questions

Which is healthier: Galettes de riz avec des graines de tournesol or Original English muffins?

It depends on your goals. Galettes de riz avec des graines de tournesol has 425.5319 calories, while Original English muffins has 246 calories. Check the detailed table above for sugar and fat content.

Is Galettes de riz avec des graines de tournesol vegan?

No, Galettes de riz avec des graines de tournesol is not certified vegan.

What is the calorie difference between Galettes de riz avec des graines de tournesol and Original English muffins?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.