Head-to-Head Analysis

Galletas de Arroz Integral con Chía vs Almond sweet and salty granola bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Galletas de Arroz Integral con Chía

Galletas de Arroz Integral con Chía

Not Vegan
VS
Package of Almond sweet and salty granola bar

Almond sweet and salty granola bar

Not Vegan
Nutritional Facts (per 100g)
347 kcal
Energy
500 kcal
0g
Sugars
30g
1g
Fat
23.3g
7.7g
Protein
6.7g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Galletas de Arroz Integral con Chía and Almond sweet and salty granola bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Galletas de Arroz Integral con Chía is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Galletas de Arroz Integral con Chía takes the lead with only 0g of sugar per 100g, whereas Almond sweet and salty granola bar contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Galletas de Arroz Integral con Chía or Almond sweet and salty granola bar?

Galletas de Arroz Integral con Chía appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Galletas de Arroz Integral con Chía vegan?

No, Galletas de Arroz Integral con Chía is not certified vegan.

What is the calorie difference between Galletas de Arroz Integral con Chía and Almond sweet and salty granola bar?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.