Galletitas dulces con avena arándanos y pasas vs Fruit Roll-Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Galletitas dulces con avena arándanos y pasas
Fruit Roll-Ups
The Verdict: Which is Better?
When placing Galletitas dulces con avena arándanos y pasas and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Galletitas dulces con avena arándanos y pasas is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Galletitas dulces con avena arándanos y pasas takes the lead with only 8.3g of sugar per 100g, whereas Fruit Roll-Ups contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Galletitas dulces con avena arándanos y pasas offers a protein boost with 2.1g per 100g, outperforming Fruit Roll-Ups in this category.
Frequently Asked Questions
Which is healthier: Galletitas dulces con avena arándanos y pasas or Fruit Roll-Ups?
Galletitas dulces con avena arándanos y pasas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Galletitas dulces con avena arándanos y pasas vegan?
No, Galletitas dulces con avena arándanos y pasas is not certified vegan.
What is the calorie difference between Galletitas dulces con avena arándanos y pasas and Fruit Roll-Ups?
There is a difference of 336 calories per 100g between the two products.
