Head-to-Head Analysis

Gallikers Milk vs Salt & Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gallikers Milk

Gallikers Milk

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Potato Chips

Salt & Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
565 kcal
12g
Sugars
3.5g
2.5g
Fat
35.3g
9g
Protein
7.1g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Gallikers Milk and Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gallikers Milk is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gallikers Milk contains significantly more sugar (12g) compared to the milder Salt & Vinegar Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gallikers Milk or Salt & Vinegar Potato Chips?

It depends on your goals. Gallikers Milk has 110 calories, while Salt & Vinegar Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.

Is Gallikers Milk vegan?

No, Gallikers Milk is not certified vegan.

What is the calorie difference between Gallikers Milk and Salt & Vinegar Potato Chips?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.