Head-to-Head Analysis

Gamesa, emperador, sandwich cookies, pecan vs Cracker Assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gamesa, emperador, sandwich cookies, pecan

Gamesa, emperador, sandwich cookies, pecan

Not Vegan
VS
Top Pick
Package of Cracker Assortment

Cracker Assortment

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
400 kcal
32.4g
Sugars
6.7g
17.7g
Fat
16.7g
5.9g
Protein
6.7g
1.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Gamesa, emperador, sandwich cookies, pecan and Cracker Assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gamesa, emperador, sandwich cookies, pecan is the more energy-dense option here, packing 71 more calories per 100g than Cracker Assortment. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gamesa, emperador, sandwich cookies, pecan contains significantly more sugar (32.35g) compared to the milder Cracker Assortment (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker Assortment is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gamesa, emperador, sandwich cookies, pecan or Cracker Assortment?

It depends on your goals. Gamesa, emperador, sandwich cookies, pecan has 471 calories, while Cracker Assortment has 400 calories. Check the detailed table above for sugar and fat content.

Is Gamesa, emperador, sandwich cookies, pecan vegan?

No, Gamesa, emperador, sandwich cookies, pecan is not certified vegan.

What is the calorie difference between Gamesa, emperador, sandwich cookies, pecan and Cracker Assortment?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.