Gammaldags mognad Matjesfilé vs Kettle sour cream onion krinkle cut potato chips

When placing Gammaldags mognad Matjesfilé and Kettle sour cream onion krinkle cut potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gammaldags mognad Matjesfilé is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gammaldags mognad Matjesfilé contains significantly more sugar (15g) compared to the milder Kettle sour cream onion krinkle cut potato chips (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle sour cream onion krinkle cut potato chips is undeniably the healthier pick.

Looking to build muscle? Gammaldags mognad Matjesfilé offers a protein boost with 12g per 100g, outperforming Kettle sour cream onion krinkle cut potato chips in this category.