Head-to-Head Analysis

Gammaldags mognad Matjesfilé vs Simply Natural Blue Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gammaldags mognad Matjesfilé

Gammaldags mognad Matjesfilé

Not Vegan
VS
Top Pick
Package of Simply Natural Blue Corn Tortilla Chips

Simply Natural Blue Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
500 kcal
15g
Sugars
0g
14g
Fat
21.4g
12g
Protein
7.1g
5.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Gammaldags mognad Matjesfilé and Simply Natural Blue Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gammaldags mognad Matjesfilé is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gammaldags mognad Matjesfilé contains significantly more sugar (15g) compared to the milder Simply Natural Blue Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Natural Blue Corn Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Gammaldags mognad Matjesfilé offers a protein boost with 12g per 100g, outperforming Simply Natural Blue Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Gammaldags mognad Matjesfilé or Simply Natural Blue Corn Tortilla Chips?

It depends on your goals. Gammaldags mognad Matjesfilé has 230 calories, while Simply Natural Blue Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Gammaldags mognad Matjesfilé vegan?

No, Gammaldags mognad Matjesfilé is not certified vegan.

What is the calorie difference between Gammaldags mognad Matjesfilé and Simply Natural Blue Corn Tortilla Chips?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.