Gansito vs Premium banana chips, banana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gansito
Premium banana chips, banana
The Verdict: Which is Better?
When placing Gansito and Premium banana chips, banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gansito is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gansito contains significantly more sugar (48g) compared to the milder Premium banana chips, banana (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium banana chips, banana is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gansito or Premium banana chips, banana?
It depends on your goals. Gansito has 400 calories, while Premium banana chips, banana has 533 calories. Check the detailed table above for sugar and fat content.
Is Gansito vegan?
No, Gansito is not certified vegan.
What is the calorie difference between Gansito and Premium banana chips, banana?
There is a difference of 133 calories per 100g between the two products.
