Head-to-Head Analysis

Gansito filled snack cake vs Dove Dark Chocolate Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gansito filled snack cake

Gansito filled snack cake

Not Vegan
VS
Top Pick
Package of Dove Dark Chocolate Squares

Dove Dark Chocolate Squares

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
531 kcal
48g
Sugars
46.9g
18g
Fat
31.2g
4g
Protein
6.3g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Gansito filled snack cake and Dove Dark Chocolate Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gansito filled snack cake is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gansito filled snack cake contains significantly more sugar (48g) compared to the milder Dove Dark Chocolate Squares (46.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Dove Dark Chocolate Squares is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gansito filled snack cake or Dove Dark Chocolate Squares?

It depends on your goals. Gansito filled snack cake has 400 calories, while Dove Dark Chocolate Squares has 531 calories. Check the detailed table above for sugar and fat content.

Is Gansito filled snack cake vegan?

No, Gansito filled snack cake is not certified vegan.

What is the calorie difference between Gansito filled snack cake and Dove Dark Chocolate Squares?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.