Head-to-Head Analysis

Garam Masala Blend vs Traditional Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garam Masala Blend

Garam Masala Blend

Not Vegan
VS
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
78.1 kcal
0g
Sugars
0.8g
0g
Fat
2g
0g
Protein
3.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Garam Masala Blend and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garam Masala Blend is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garam Masala Blend or Traditional Refried Beans?

Garam Masala Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garam Masala Blend vegan?

No, Garam Masala Blend is not certified vegan.

What is the calorie difference between Garam Masala Blend and Traditional Refried Beans?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.